I met Sean through taking part in some classes at my local gym and was then lucky enough to have some Personal Training sessions bought for me as a gift.
After the first session with Sean I knew that I wanted more sessions with him so I booked in for sessions and nutritional programming with him.
I had been away from fitness for a while due to family life and lack of motivation, Sean understood completely where I was coming from and what I wanted to achieve.
His knowledge and understanding of the PT world is second to none! He always had time to talk about anything that bothering me and most of the time he kept telling me to ask ask ask ask!!
If you're looking for a Personal Trainer that knows exactly what they are doing and who listens and understands what you want then Sean is the one!!!
Paul dropped 7.7lbs scale weight, his fat mass dropped from 44.6lbs to 39lbs in 6 weeks with a 2 week holiday in that period.
CONTACT FOR A CONSULT FOR PERSONAL TRAINING, SEMI PRIVATE TRAINING (FREEDOM STRENGTH GYM - OLDHAM OR CROSSFIT TRAFFORD - ALTRINCHAM)