Personal training

121 In-person training

Oldham Gym  (Freedom Strength)

Pay monthly recurring  billing

Semi-private training

2 - 4 people group


Oldham Gym (Freedom Strength)

Pay Monthly recurring billing

online nutrition coaching

Progressive curriculum

Quick Start Guide

Daily emailed lessons/habits

Monthly Workshops

121 Check in bi-weekly

online fitness programs

Muscle Gain Program

Fat Loss Program

Body Recomposition Programs

Get Moving Program

Injury Modified Programs




United Kingdom

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