July 20, 2018

Photo credit: (Precision Nutrition

Firstly let me throw a few common scenarios out there for you first!

Client A: In her 50s. She's a really busy professional running her own business. She loves group fitness classes, where she trains with others and is coached. She ha...

May 23, 2018

I'm looking for 45-55-year-old professional females who want:

- more energy and vitality outside of work

- lasting and sustainable change

- feel happier in your clothes

Spots are extremely limited and I’m only looking for 5 people who are ready to make a change today....

March 16, 2018

I'm offering a ***FREE 30 day trial*** for my new service addition - Spartan Workout programming on a first come first serve basis. I'm looking to work with specific client types. 

Many clients ask about workouts to go hand in hand with their Nutrition Coaching. Some ma...

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