November 14, 2019

For permanent lower-body issues and limitations, like chronic knee arthritis or an area that’s been surgically repaired and will likely never have full function again.

Training works around the area of chronic pain while improving systemic function.

This program assumes...

November 12, 2019

An advanced program, best suited for those with a good training background, 4+ days per week for training and no injuries who wants to prioritize fat loss.

Not suited for people who would struggle to recover from multiple intense, high volume workouts each week, those w...

November 8, 2019

For permanent issues and limitations, such as chronic arthritis or an area that’s been surgically repaired and will likely never have full function again.

Training works around the area in chronic pain while improving systemic function. The most conservative, balanced p...

March 17, 2019

Easier, less complex and shorter workouts with an eye towards at-home training. A good fit for people without significant movement/pain limitations who are motivated to work out but don’t have the athletic background or time for an advanced program like Fat Loss, Advan...

February 22, 2019

Do you know your way around a micro gym or a commercial gym?

Are you motivated to train alone?

Do you need a program that accounts for your injury yet provides personalisation and a progressive structure?

Do you want a trainer available to occasionally speak with with for...

February 8, 2019

'Get Moving' Online Program 

This part of the community I feel is a population that gets forgotten about and often the 'slowing down' pretence is prevalent in the way they are treated and how they sometimes feel they are meant to approach later years. 

What gets lost in...

December 6, 2018

PRE SALE OFFER: 54% off Prepaid 12 Month Program saving when you sign up via Website PreSale List on 13th December! 

I'm opening up 10 spots for my New Year coaching clients!!

Program Starts 7th January 2019

Prepaid Deals:

Nutrition Only Program = £436 down from £948 
...

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