September 20, 2018

"I started CrossFit at Train Manchester six months ago and was instantly hooked. Within weeks I felt stronger, fitter and faster and slowly felt the fears I had about the whole weight-lifting thing start to disappear. The CrossFit gym is an inspiring place with wonderf...

March 16, 2018

I'm offering a ***FREE 30 day trial*** for my new service addition - Spartan Workout programming on a first come first serve basis. I'm looking to work with specific client types. 

Many clients ask about workouts to go hand in hand with their Nutrition Coaching. Some ma...

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