A quick follow-up to my last blog on the advantages of screening your health proactively.
The fit-pro (Dave from FITnHEALTHY4EVER) in this video has done an excellent, comprehensive review of Medichecks offering. He touches on a lot of the concerns for many fitnes...
Working with people on their health, performance and composition goals you tend to get most clients focus on the look (inches lost/clothes fit/muscles gained) and feel (energy/vitality) aspects.
Yet what's happening inside? What's happening with the biomarkers tha...
It's not fun, it's not the Gucci moves everyone wants to do..it's not what I WANT to be doing it's what I NEED to be doing. Following a structured rehab program that's way more progressive than most prescriptions I've had from physios that are either too simple or too...