“I met Sean one year ago and was very impressed with his knowledge and his eye for detail in the way he delivered his training.

At the time I met him as a Crossfit coach and could tell he was experienced and knew his stuff. This gave me great confidence that what he he was asking me to do was correct and the best for me at that point in time.

This year I approached Sean to help me with some specifics I needed to train for. He was just the man for the job, a great help, always informative and actually was able to give me a lot of advice about my own Crossfit career.

Sean is a fountain of knowledge and is someone who I feel you can trust and has a genuine interest in your wellbeing.”

Contact me for a FREE Strategy Session! We’ll find out where you are with your training, and specifically where you want to get to, and EXACTLY what’s missing! Email TODAY!